Specific exercises to achieve balance and harmony between body and mind.
In spring, when nature slowly comes to life again and blooms into most beautiful colours, the forest on our doorstep presents us an opportunity to recharge and reconnect with ourselves. At the same time, it is probably the most unique and extensive wellness oasis available. The greenery of the trees is believed to calm our nerves and stimulate our immune system. Could there be anything better than doing yoga in the forest? Surrounded by natural light, breathe in the fresh air, and feel the ground beneath your feet. What better way to find your inner balance.
Yin Yoga and Mindfulness - Balance for Body and Mind
Yin Yoga and Mindfulness - Balance for Body and Mind | 19.10 – 22.10.2023
Would you like to literally shake off your stress and bring your body and mind into harmonious balance in a simple and gentle way? Immerse yourself in the atmosphere of the forest and enjoy nature with all your senses? Then this is the offer for you!
- 3 nights with half board
- Extensive program and guidance with Ruth
- Use of the forest sauna and relaxation rooms
- All Gfell-inclusive services